Thai Pumpkin Curry with Shrimp and Bok Choy
If you’re craving a dish that beautifully balances creamy, spicy, and fresh flavors, the Thai Pumpkin Curry with Shrimp and Bok Choy is an absolute must-try. This vibrant recipe wraps the sweetness of smooth pumpkin with the succulent taste of shrimp and the crisp freshness of bok choy, all steeped in rich Thai spices and coconut milk. Whether you’re cooking a weeknight dinner or impressing guests, the soulful combination of these ingredients brings out a comforting yet exciting meal that’s as colorful on the plate as it is delicious in every bite.
Why You’ll Love This Recipe
- Balanced Flavor Profile: The harmony of sweet pumpkin, savory shrimp, and mild bok choy creates a complex yet accessible taste.
- Nutrient-Packed: This dish offers a great mix of protein, fiber, and vitamins from fresh veggies and seafood, making it wholesome and satisfying.
- Simple to Prepare: Minimal ingredients with straightforward steps mean you can have a flavorful dinner ready in under 30 minutes.
- Adaptable to Your Mood: Whether you prefer it spicy or mild, this curry is easy to tweak according to your heat tolerance.
- Perfect for Any Season: The comforting warmth of the curry fits chilly nights, while its fresh elements make it suitable year-round.
Ingredients You’ll Need
Each ingredient in this Thai Pumpkin Curry with Shrimp and Bok Choy plays a key role in building layers of taste and texture. From creamy coconut milk to fragrant spices, these essentials come together to make the dish both vibrant and hearty.
- Pumpkin: Choose fresh or canned pumpkin for a natural sweetness and creamy texture that forms the curry’s base.
- Shrimp: Fresh or thawed shrimp provide a juicy, protein-rich centerpiece with a slight briny flavor.
- Bok Choy: Adds a crisp, slightly peppery crunch that balances the creaminess of the curry.
- Coconut Milk: Creamy and fragrant, it’s the heart of the curry sauce, mellowing out spices and tying flavors together.
- Red Curry Paste: Brings authentic Thai spice and aroma with chilies, garlic, lemongrass, and more.
- Garlic and Ginger: Fresh aromatics that uplift the entire dish with warmth and zest.
- Fish Sauce: Adds umami depth and the signature salty tang characteristic of Thai dishes.
- Lime Juice: Offers a fresh, citrusy brightness that cuts through the richness of the curry.
- Fresh Basil or Cilantro: Used as garnish, these herbs bring in another layer of fragrant freshness.
Variations for Thai Pumpkin Curry with Shrimp and Bok Choy
One of the best parts about this Thai Pumpkin Curry with Shrimp and Bok Choy is how easily it adapts to your kitchen and taste preferences. Whether you want to add some heat, make it vegetarian, or switch up protein, there’s a variation for every craving.
- Vegetarian Twist: Swap shrimp for tofu or chickpeas to keep it plant-based but still protein-rich.
- Extra Veggies: Throw in bell peppers, snap peas, or baby corn for more color and crunch.
- Spice Level Up: Add Thai bird’s eye chilies or extra red curry paste for a bolder kick.
- Protein Swap: Use chicken, scallops, or even firm white fish instead of shrimp.
- Nutty Flavor: Stir in a tablespoon of peanut butter or crushed peanuts for a rich, nutty undertone.
How to Make Thai Pumpkin Curry with Shrimp and Bok Choy
Step 1: Prepare Your Ingredients
Peel and dice the pumpkin into bite-sized pieces, rinse and chop the bok choy, peel and devein the shrimp, and mince garlic and ginger. Getting everything prepped beforehand ensures a smooth cooking process.
Step 2: Sauté Aromatics and Curry Paste
In a large pan or wok, heat some oil over medium heat. Add minced garlic and ginger, stirring until fragrant, then incorporate the red curry paste, cooking for another minute to release its flavors.
Step 3: Cook the Pumpkin
Add diced pumpkin to the pan and stir to coat in the aromatic mixture. Pour in the coconut milk and bring to a gentle simmer. Cover and let the pumpkin soften, about 10 minutes.
Step 4: Add Shrimp and Bok Choy
Once the pumpkin is tender, add the shrimp and bok choy, cooking just until the shrimp turns pink and the bok choy is slightly wilted. This keeps textures distinct and fresh.
Step 5: Season and Finish
Stir in fish sauce for umami and lime juice for brightness. Adjust seasoning to taste, then garnish with fresh basil or cilantro right before serving.
Pro Tips for Making Thai Pumpkin Curry with Shrimp and Bok Choy
- Use Fresh Shrimp: Fresh or properly thawed shrimp have the best texture and flavor.
- Don’t Overcook Bok Choy: Adding it near the end retains crispness and vibrant color.
- Simmer Gently: Keep the heat low when cooking pumpkin so it doesn’t break down too much and turns mushy.
- Customize Heat: Adjust the amount of curry paste or add fresh chilies to suit your spice level.
- Fresh Herbs Are Key: Finish with basil or cilantro for a true Thai flavor punch.
How to Serve Thai Pumpkin Curry with Shrimp and Bok Choy
Garnishes
Fresh herbs like Thai basil, cilantro, or even a sprinkle of chopped green onions add the perfect aromatic lift and visual appeal.
Side Dishes
Serve alongside jasmine rice or sticky rice to soak up that delicious curry sauce. A simple cucumber salad offers a refreshing contrast.
Creative Ways to Present
For a show-stopping meal, serve the curry inside hollowed-out pumpkin bowls or layer it over rice noodles for a fusion twist.
Make Ahead and Storage
Storing Leftovers
Place leftover Thai Pumpkin Curry with Shrimp and Bok Choy in an airtight container and refrigerate for up to three days. The flavors deepen overnight, making it even tastier the next day.
Freezing
Freeze the curry in portions without shrimp (to avoid texture changes) for up to two months. Add freshly cooked shrimp when reheating for the best experience.
Reheating
Gently warm the curry over low heat with a splash of coconut milk or water to restore creaminess. Avoid high heat to prevent shrimp from becoming rubbery.
FAQs
Can I use canned pumpkin instead of fresh pumpkin?
Absolutely! Canned pumpkin works well and can speed up cooking, just choose plain pumpkin puree with no added spices.
Is this recipe spicy?
The spice level is moderate and can be adjusted easily by varying the amount of red curry paste or adding fresh chilies.
Can I make this dish vegetarian?
Yes, simply substitute shrimp with tofu, mushrooms, or chickpeas and use vegetarian-friendly curry paste and fish sauce alternatives.
What can I use instead of bok choy?
Other leafy greens like baby spinach, kale, or Swiss chard can substitute and work well in this curry.
How long does it take to make this curry?
You can prepare and cook the entire dish within 30 minutes, making it perfect for quick dinners without sacrificing flavor.
Final Thoughts
There’s something truly special about Thai Pumpkin Curry with Shrimp and Bok Choy that warms the soul and excites the palate all at once. With its rich combination of creamy pumpkin, tender shrimp, and crunchy greens, this recipe is a vibrant celebration of flavors and textures. Give it a whirl in your kitchen—you’ll soon find it becoming a cherished favorite that’s perfect for any day or occasion.
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Thai Pumpkin Curry with Shrimp and Bok Choy
Thai Pumpkin Curry with Shrimp and Bok Choy is a vibrant and comforting dish that beautifully balances the sweetness of pumpkin, the succulent taste of shrimp, and the crisp freshness of bok choy. Steeped in rich Thai spices and creamy coconut milk, this curry offers a harmonious flavor profile that’s both nutritious and easy to prepare in under 30 minutes, perfect for weeknight dinners or impressing guests.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: Thai
- Diet: Gluten Free
Ingredients
Main Ingredients
- 1 ½ cups fresh or canned pumpkin, peeled and diced (or pureed if using canned)
- 12 oz fresh or thawed shrimp, peeled and deveined
- 2 cups bok choy, rinsed and chopped
- 1 can (13.5 oz) coconut milk
- 2 tablespoons red curry paste
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 1 tablespoon fish sauce
- 1 tablespoon lime juice
- Fresh basil or cilantro, for garnish
Instructions
- Prepare Your Ingredients: Peel and dice the pumpkin into bite-sized pieces, rinse and chop the bok choy, peel and devein the shrimp, and mince garlic and ginger. Having everything prepped beforehand ensures a smooth cooking process.
- Sauté Aromatics and Curry Paste: Heat some oil in a large pan or wok over medium heat. Add minced garlic and ginger, stirring until fragrant, then add the red curry paste and cook for another minute to release its flavors.
- Cook the Pumpkin: Add diced pumpkin to the pan and stir to coat with the aromatics and curry paste. Pour in the coconut milk and bring to a gentle simmer. Cover and let the pumpkin soften for about 10 minutes.
- Add Shrimp and Bok Choy: Once the pumpkin is tender, add the shrimp and bok choy to the pan. Cook just until the shrimp turns pink and the bok choy is slightly wilted, maintaining distinct textures.
- Season and Finish: Stir in the fish sauce for umami depth and lime juice for brightness. Adjust seasoning to taste. Garnish with fresh basil or cilantro just before serving.
Notes
- Use fresh or properly thawed shrimp for the best texture and flavor.
- Do not overcook bok choy; add it near the end to retain its crispness and vibrant color.
- Simmer pumpkin gently over low heat to prevent it from becoming mushy.
- Adjust the spice level by varying the amount of red curry paste or adding fresh chilies according to your taste.
- Finish with fresh herbs like basil or cilantro to enhance authentic Thai flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 5 g
- Sodium: 650 mg
- Fat: 20 g
- Saturated Fat: 15 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 22 g
- Cholesterol: 120 mg
Keywords: Thai pumpkin curry, shrimp curry, bok choy curry, coconut milk curry, easy Thai recipe, spicy pumpkin curry, weeknight dinner, gluten free
