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Refreshing Chili-Lime Pineapple Cucumber Sticks

Refreshing Chili-Lime Pineapple Cucumber Sticks

Refreshing Chili-Lime Pineapple Cucumber Sticks are a vibrant, zesty snack that combines crisp cucumber and juicy pineapple with a tangy chili-lime dressing. This easy-to-make treat perfectly balances sweet, spicy, and citrus flavors, making it ideal for hot days, picnics, or a healthy craving. Low in calories and rich in hydration and vitamins, it’s a guilt-free indulgence perfect for all ages.

Ingredients

Scale

Main Ingredients

  • 2 firm cucumbers (English or Persian), washed and sliced into 3-4 inch sticks
  • 1 ripe fresh pineapple, peeled and cut into sticks or bite-sized chunks

Dressing

  • 3 tablespoons fresh lime juice
  • 1 teaspoon chili powder (adjust to taste)
  • ¼ teaspoon sea salt
  • 1 tablespoon honey or agave syrup (optional, for milder sweetness)

Instructions

  1. Prepare the Vegetables and Fruit: Wash the cucumbers thoroughly, then slice them into uniform sticks about 3-4 inches long. Peel and cut the pineapple into similarly sized sticks or bite-sized chunks for easy dipping and snacking.
  2. Mix the Zesty Dressing: In a small bowl, whisk together fresh lime juice, chili powder, sea salt, and honey or agave syrup if using. Adjust the quantities based on your preferred balance of tang, heat, and sweetness.
  3. Combine and Toss: Place the cucumber and pineapple sticks in a large mixing bowl. Pour the chili-lime dressing over them and toss gently but thoroughly to coat all pieces evenly with the flavorful mixture.
  4. Chill for Maximum Flavor: Refrigerate the coated sticks for at least 15-20 minutes to allow the flavors to meld and to enhance the refreshing taste and cool crispness.
  5. Serve and Enjoy: Arrange the sticks on a platter or in individual servings. Optionally, sprinkle additional chili powder or lime zest on top to brighten the presentation and flavor before serving.

Notes

  • Choose English or Persian cucumbers for fewer seeds and thinner skin, ideal for snacking.
  • Add chili powder and lime juice gradually to avoid overpowering the fresh ingredients.
  • Use fresh lime juice for the best tang; bottled juice can be bitter.
  • Serve immediately or chilled, but avoid sitting too long to prevent sogginess.
  • For a fun presentation, thread pineapple and cucumber sticks onto skewers for portability.
  • Store leftovers in an airtight container in the refrigerator and consume within 1-2 days for optimal freshness.
  • Freezing this snack is not recommended as it affects texture and flavor.
  • No reheating necessary; enjoy cold or at room temperature.

Nutrition

Keywords: chili lime cucumber pineapple sticks, refreshing summer snack, healthy appetizer, zesty cucumber snack, tropical fruit snack