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Pumpkin Chicken Enchiladas with Avocado Sauce

Pumpkin Chicken Enchiladas with Avocado Sauce

Pumpkin Chicken Enchiladas with Avocado Sauce combines tender shredded chicken and creamy pumpkin puree wrapped in soft tortillas, topped with a bright and silky avocado sauce. This comforting and vibrant dish offers a unique twist on classic enchiladas, balancing warm spices and fresh flavors for a nourishing meal perfect for weeknight dinners or festive gatherings.

Ingredients

Scale

Filling

  • 2 cups shredded cooked chicken breast or thighs
  • 1 cup pumpkin puree (plain canned pumpkin, not pumpkin pie filling)
  • 1/2 cup chopped onion
  • 1 tsp garlic powder
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • Salt, to taste

Tortillas and Topping

  • 810 corn or flour tortillas (softened)
  • 1 1/2 cups shredded cheese blend (cheddar and Monterey Jack)
  • 1 cup enchilada sauce (homemade or store-bought red sauce)

Avocado Sauce

  • 2 ripe avocados
  • 2 tbsp fresh lime juice
  • 1/4 cup fresh cilantro leaves
  • Pinch of salt
  • 1 tbsp water or sour cream (optional for creaminess)

Optional Garnishes

  • Chopped fresh cilantro
  • Diced tomatoes
  • Sliced green onions
  • Sour cream
  • Lime wedges

Instructions

  1. Prepare the Filling: Combine shredded cooked chicken, pumpkin puree, chopped onions, garlic powder, cumin, chili powder, and a pinch of salt in a mixing bowl. Stir thoroughly to blend all ingredients evenly, creating a creamy and savory filling.
  2. Assemble the Enchiladas: Lightly warm the tortillas to make them pliable. Spoon a generous amount of the pumpkin-chicken mixture into each tortilla, sprinkle some shredded cheese inside, then roll tightly. Place each rolled tortilla seam side down in a baking dish prepped with a thin layer of enchilada sauce.
  3. Add Sauce and Cheese: Pour the remaining enchilada sauce over the arranged tortillas to coat them well. Sprinkle the top with the remaining shredded cheese evenly for a gooey, golden crust after baking.
  4. Bake Until Bubbling: Bake the assembled enchiladas in a preheated oven at 375°F (190°C) for 20-25 minutes, or until the cheese is melted and bubbling, and the sauce is heated through.
  5. Make the Avocado Sauce: While the enchiladas bake, blend ripe avocados with lime juice, fresh cilantro, a pinch of salt, and water or sour cream until smooth and creamy. Adjust seasoning to taste for a fresh, tangy topping.
  6. Serve: Remove enchiladas from oven and let rest for 5 minutes. Drizzle with avocado sauce and garnish with chopped cilantro, diced tomatoes, sliced green onions, sour cream, and lime wedges as desired.

Notes

  • Use warm tortillas to prevent cracking and tearing when rolling.
  • Do not overfill the tortillas; keep the filling moderate for easier rolling and serving.
  • Use plain canned pumpkin puree, not pumpkin pie filling, to maintain the savory flavor.
  • Choose ripe avocados for a smooth and flavorful avocado sauce.
  • Allow enchiladas to rest for 5 minutes after baking to set and enhance flavors.

Nutrition

Keywords: pumpkin chicken enchiladas, avocado sauce, pumpkin recipes, Mexican food, healthy enchiladas, gluten free enchiladas, dinner recipes