Moo Goo Gai Pan
This easy Moo Goo Gai Pan recipe is a quick, healthy, and flavorful Chinese-American stir-fry combining tender chicken breast with crisp vegetables like shiitake mushrooms, snow peas, and bamboo shoots in a savory sauce. Ready in under 30 minutes, it’s perfect for busy weeknights and adaptable to various dietary needs while remaining family-friendly.
- Author: Julia
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Chinese-American
- Diet: Gluten Free
Protein
- 1 lb chicken breast, thinly sliced
Vegetables & Aromatics
- 1 cup shiitake mushrooms, sliced
- 1 cup snow peas, trimmed
- 1/2 cup bamboo shoots, sliced
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, minced
- 2 green onions, chopped (for garnish)
Sauce & Cooking
- 1 cup chicken broth
- 2 tbsp soy sauce
- 1 tbsp cornstarch mixed with 2 tbsp water (cornstarch slurry)
- 2 tbsp vegetable oil
- Prepare Your Ingredients: Slice the chicken breast thinly and prep all vegetables, garlic, and ginger ahead of time to ensure a smooth cooking process.
- Stir-Fry the Chicken: Heat vegetable oil in a large skillet or wok over medium-high heat. Add chicken slices and cook until lightly browned and nearly cooked through, about 3-4 minutes. Remove chicken and set aside.
- Cook Aromatics and Vegetables: In the same pan, add a little more oil if needed. Stir-fry minced garlic and ginger until fragrant, then add shiitake mushrooms, snow peas, and bamboo shoots. Cook until vegetables are tender but still crisp.
- Combine and Add Sauce: Return the chicken to the pan. Pour in chicken broth, soy sauce, and the cornstarch slurry. Stir continuously until the sauce thickens to a glossy consistency and coats all ingredients evenly.
- Finish and Garnish: Remove the pan from heat. Sprinkle chopped green onions on top and give everything a gentle toss. Serve immediately with steamed rice or noodles.
Notes
- Slice chicken and vegetables thinly and uniformly for even cooking.
- Use medium-high to high heat to quickly sear ingredients and lock in moisture.
- Prep all ingredients before cooking to keep stir-fry fast and efficient.
- Adjust cornstarch amount to achieve your preferred sauce thickness.
- Cook in batches if necessary to avoid overcrowding the pan, which can result in steaming instead of frying.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 3g
- Sodium: 550mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 26g
- Cholesterol: 55mg
Keywords: Moo Goo Gai Pan, Chinese stir-fry, chicken stir-fry, easy dinner, quick recipe, healthy dinner