Garden Tortellini Pasta Salad
A fresh, vibrant, and easy-to-make Garden Tortellini Pasta Salad combining tender cheese tortellini with crisp garden vegetables and a tangy, bright dressing. Perfect for quick lunches, picnics, or healthy dinners, this colorful salad balances flavors and textures to satisfy pasta lovers and veggie enthusiasts alike.
- Author: Julia
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4-6 servings 1x
- Category: Appetizers
- Method: Boiling and tossing
- Cuisine: Italian-inspired
- Diet: Vegetarian (can be made gluten-free and vegan with substitutions)
Pasta
- 12 oz Cheese Tortellini (fresh or frozen)
Vegetables & Herbs
- 1 cup Cherry Tomatoes, halved
- 1 medium Cucumber, chopped
- 1 Red Bell Pepper, chopped
- 1/2 Red Onion, chopped
- 1/4 cup Fresh Basil leaves, roughly chopped
Dressing
- 1/4 cup Olive Oil
- 3 tbsp Lemon Juice, fresh
- 1 tbsp Honey
- 1 tsp Dijon Mustard
- Salt, to taste
- Black Pepper, to taste
Optional
- 1/4 cup Grated Parmesan Cheese
- Cook the Tortellini: Bring a large pot of salted water to a boil and cook the tortellini according to package instructions until al dente. Drain and rinse under cold water to stop cooking and cool the pasta for the salad.
- Prepare the Vegetables: While the pasta is cooking, wash and chop the cherry tomatoes, cucumber, red bell pepper, and red onion into bite-sized pieces. Roughly chop fresh basil leaves to release their fragrance.
- Make the Dressing: In a small bowl, whisk together olive oil, fresh lemon juice, honey, Dijon mustard, salt, and pepper until well combined and slightly emulsified.
- Toss the Salad: In a large mixing bowl, combine the cooled tortellini with the chopped vegetables and basil. Pour the dressing over the salad and toss gently to coat everything evenly.
- Add Finishing Touches: If desired, sprinkle grated Parmesan cheese over the top and give it one final gentle toss. Taste and adjust seasoning with extra salt or pepper as needed.
Notes
- Cook Pasta Perfectly: Avoid overcooking tortellini to prevent mushy texture; al dente is key.
- Chill Before Serving: Let the salad chill for at least 30 minutes to allow flavors to meld beautifully.
- Use Fresh Ingredients: Fresh veggies and herbs make all the difference in taste and presentation.
- Prep Ahead: Chop vegetables and prepare dressing the day before for quicker assembly.
- Customize Dressing: Adjust lemon juice and honey levels to find your perfect balance of tang and sweetness.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 5 g
- Sodium: 350 mg
- Fat: 14 g
- Saturated Fat: 5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 36 g
- Fiber: 3 g
- Protein: 12 g
- Cholesterol: 25 mg
Keywords: tortellini pasta salad, garden salad, cheese tortellini, fresh vegetables, easy pasta salad, healthy lunch, picnic recipe, vegetarian pasta salad