Creamy Garlic Lobster Tails
Creamy Garlic Lobster Tails is an elegant and comforting seafood dish featuring tender lobster meat simmered in a rich, garlic-infused cream sauce. Perfect for special occasions or elevating any dinner, this recipe combines simple ingredients to create a restaurant-quality, indulgent meal with minimal prep and under 30 minutes cooking time.
- Author: Julia
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Searing and Simmering
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 4 fresh or thawed lobster tails (about 6–8 oz each)
- 3 tablespoons unsalted butter, divided
- 3 garlic cloves, minced
- 1 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 2 tablespoons fresh parsley, finely chopped
- 1 tablespoon freshly squeezed lemon juice
- Salt and freshly ground black pepper, to taste
- Prepare the lobster tails: Start by thawing your lobster tails if frozen. Using kitchen shears, carefully cut down the middle of the shell lengthwise to expose the meat, then gently loosen it and lift it out slightly while keeping it attached at the base.
- Sear the lobster meat: Heat a large skillet over medium-high heat and melt 1 tablespoon of butter. Place lobster tails flesh-side down and sear for 2-3 minutes until golden, then flip and cook for another minute to lock in garlicky flavor.
- Make the creamy garlic sauce: Reduce heat to medium and add the remaining butter to the pan. Sauté minced garlic until fragrant, about 30 seconds, then pour in the heavy cream and sprinkle Parmesan cheese. Stir gently and simmer until thickened, about 3-5 minutes.
- Finish cooking lobster in sauce: Return lobster tails to the pan, spoon the rich sauce over them, and let cook for another 3-4 minutes to allow flavors to meld and the lobster meat to become perfectly tender.
- Garnish and serve: Remove from heat, squeeze fresh lemon juice on top, sprinkle chopped parsley, and serve immediately to enjoy the warm, velvety indulgence.
Notes
- Use the freshest lobster tails possible for best flavor and texture.
- Do not overcook lobster meat to avoid toughness; watch cooking times closely.
- Minced garlic should be finely chopped to infuse flavor without overpowering the cream.
- Adjust sauce thickness by simmering longer to thicken or adding broth/cream to thin.
- Serve immediately for best flavor and texture of the sauce.
Nutrition
- Serving Size: 1 lobster tail with sauce
- Calories: 420
- Sugar: 1g
- Sodium: 350mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 200mg
Keywords: Lobster tails, creamy garlic sauce, seafood, elegant appetizer, quick seafood recipe, lobster dinner