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Corned Turkey and Cabbage

Corned Turkey and Cabbage
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Corned Turkey and Cabbage is a comforting, wholesome, and flavorful one-pot meal featuring tender, seasoned turkey breast paired with vibrant green cabbage and fresh vegetables. This lean, healthy alternative to traditional corned beef dishes is easy to prepare with simple pantry staples and perfect for cozy dinners or meal prepping.

Ingredients

Scale

Proteins and Produce

  • 1.5 pounds boneless, skinless turkey breast, trimmed and cut into chunks
  • 1 medium green cabbage, rinsed and cut into large wedges
  • 3 garlic cloves, finely chopped
  • 2 medium carrots, peeled and sliced
  • 1 medium yellow or white onion, finely chopped

Spices and Seasonings

  • 2 bay leaves
  • 1 teaspoon mustard seeds
  • Salt, to taste
  • Black pepper, to taste

Liquids and Fats

  • 2 tablespoons butter or olive oil
  • 3 cups chicken broth (gluten-free if needed)

Instructions

  1. Prep the Turkey and Vegetables: Begin by trimming any excess fat from the turkey breast and cutting it into chunks or slices. Rinse the cabbage and chop it into large wedges. Peel and slice the carrots, and finely chop the onion and garlic cloves.
  2. Sauté Aromatics: Warm butter or olive oil in a large pot over medium heat. Add the onions and garlic, cooking until soft and translucent to build a flavorful base for the dish.
  3. Brown the Turkey: Add the turkey pieces to the pot, seasoning lightly with salt and pepper, and cook until they are lightly browned on all sides. This step locks in moisture and deepens the flavor.
  4. Simmer with Cabbage and Spices: Add the cabbage wedges, carrots, mustard seeds, and bay leaves to the pot. Pour in the chicken broth until it just covers the ingredients. Bring the mixture to a simmer and cover the pot, letting everything cook gently until the turkey is tender and cabbage softens, usually about 45 minutes.
  5. Adjust Seasonings and Serve: Remove bay leaves, taste, and adjust salt and pepper if needed. Give the dish a final stir to combine all the flavors perfectly, then serve warm straight from the pot.

Notes

  • Use fresh turkey breast for the best flavor and texture.
  • Avoid overcooking the cabbage to preserve texture and color.
  • Sear the turkey well to develop deep, savory flavors.
  • Add chicken broth gradually to prevent excess liquid dilution.
  • Let the dish rest covered off heat for 10 minutes before serving to allow flavors to meld.

Nutrition

Keywords: corned turkey, cabbage, one-pot meal, healthy dinner, lean protein, comforting recipe, gluten free

Find it online: https://juliaglam.com/corned-turkey-and-cabbage/