Chicken Pasta with Sun-Dried Tomatoes

If you’re searching for a delicious and fuss-free dinner idea, this Chicken Pasta with Sun-Dried Tomatoes recipe is an absolute winner. It combines tender chicken, creamy sauce, and the rich, tangy flavor of sun-dried tomatoes to create a meal that’s vibrant, comforting, and ready in no time. Perfect for weeknights or when you want to impress without spending hours in the kitchen, this dish is easy to customize and sure to become a family favorite.

Why You’ll Love This Recipe

• Quick and easy: Ready in under 30 minutes, this recipe fits perfectly into busy dinner schedules.
• Flavor-packed: Combining savory chicken with sun-dried tomatoes brings a burst of robust taste to every bite.
• Creamy comfort: The luscious sauce adds the perfect balance of richness to the pasta and chicken.
• Versatile: Easily customize it with your favorite herbs, cheeses, or veggies for a unique twist.
• Family-approved: This crowd-pleaser wins over picky eaters and foodies alike.

Ingredients You’ll Need

The magic of this Chicken Pasta with Sun-Dried Tomatoes lies in its straightforward but impactful ingredients. Each element brings its own special touch—from the juicy chicken to the tangy sun-dried tomatoes and creamy sauce, the final dish comes together harmoniously with beautiful color, texture, and flavor.

• Boneless, skinless chicken breasts: Tender and lean protein that cooks quickly and absorbs flavors well.
• Sun-dried tomatoes: Packed with concentrated, tangy sweetness, these add depth and color.
• Pasta (penne or fettuccine recommended): The perfect base to soak up the creamy sauce and capture every bite.
• Garlic: Adds a fragrant, savory note that enhances the overall flavor.
• Heavy cream or half-and-half: Creates a silky, rich sauce that ties the dish together.
• Parmesan cheese: Freshly grated for a nutty, salty finish.
• Olive oil: For sautéing chicken and garlic, bringing a subtle fruitiness.
• Fresh basil or parsley: Adds a pop of green freshness and aroma.
• Salt and pepper: Essential seasoning to highlight and balance each flavor.

Variations for Chicken Pasta with Sun-Dried Tomatoes

This Chicken Pasta with Sun-Dried Tomatoes recipe is wonderfully adaptable. Whether you want to swap ingredients for dietary needs or simply change things up, it’s easy to make it your own and keep it exciting.

• Protein swaps: Use shrimp, turkey, or tofu instead of chicken for different tastes and textures.
• Veggie boost: Add spinach, mushrooms, or roasted bell peppers for extra color and nutrients.
• Lighten up: Substitute heavy cream with Greek yogurt or a plant-based alternative to reduce calories.
• Cheese alternatives: Try goat cheese or mozzarella for varied creaminess and flavor profiles.
• Heat it up: Add red pepper flakes or sliced jalapeños for a spicy kick.

How to Make Chicken Pasta with Sun-Dried Tomatoes

Step 1: Prepare the pasta

Begin by boiling salted water and cooking your chosen pasta until al dente according to package directions. Drain and set aside, reserving a little pasta water to loosen the sauce later if needed.

Step 2: Cook the chicken

Heat olive oil in a large skillet over medium-high heat. Season the chicken breasts with salt and pepper, then cook for about 5-6 minutes on each side until golden brown and cooked through. Remove from skillet and slice into bite-sized pieces.

Step 3: Sauté garlic and sun-dried tomatoes

In the same skillet, add a little more olive oil if needed and sauté minced garlic until fragrant, about 1 minute. Add chopped sun-dried tomatoes and cook for an additional minute to release their rich flavor.

Step 4: Make the creamy sauce

Pour in heavy cream and stir, scraping any browned bits from the bottom of the pan. Allow the cream to simmer gently for 3-4 minutes, thickening slightly. Add freshly grated Parmesan cheese and stir until melted and smooth.

Step 5: Combine and serve

Return sliced chicken and cooked pasta to the skillet, tossing everything together to coat well. Add reserved pasta water if the sauce needs loosening. Finish with chopped fresh basil or parsley, and adjust seasoning with salt and pepper to taste.

Pro Tips for Making Chicken Pasta with Sun-Dried Tomatoes

• Use quality sun-dried tomatoes: Opt for those packed in oil for a richer flavor and softer texture.
• Don’t overcook chicken: Keep an eye on the chicken to ensure it stays juicy and tender.
• Reserve pasta water: The starchy water helps thin the sauce without watering down flavor.
• Grate fresh Parmesan: It melts better and adds a fresher, more nuanced taste than pre-grated varieties.
• Fresh herbs make a difference: Add them last to keep their brightness intact.

How to Serve Chicken Pasta with Sun-Dried Tomatoes

Garnishes

Top this pasta with freshly chopped basil or parsley for a burst of freshness and color. A sprinkle of toasted pine nuts or extra Parmesan adds a delightful crunch and flavor dimension.

Side Dishes

Serve your Chicken Pasta with Sun-Dried Tomatoes alongside a crisp green salad dressed with lemon vinaigrette or some garlic bread to soak up every bit of the delicious sauce.

Creative Ways to Present

For entertaining, present the pasta in individual bowls garnished with microgreens and a drizzle of high-quality olive oil. Alternatively, bake it briefly with extra cheese on top to create a bubbly, golden crust.

Make Ahead and Storage

Storing Leftovers

Store any leftover Chicken Pasta with Sun-Dried Tomatoes in an airtight container in the refrigerator for up to 3 days. Make sure it’s cooled completely before sealing to preserve freshness.

Freezing

This recipe freezes well; place cooled portions in freezer-safe containers or bags and freeze for up to 2 months. Thaw overnight in the refrigerator before reheating to maintain texture and flavor.

Reheating

Reheat gently on the stovetop over low heat or in the microwave, stirring occasionally. Add a splash of cream or water if the sauce has thickened too much to keep it creamy and luscious.

FAQs

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs are juicier and add more flavor. Just adjust the cooking time slightly, ensuring they reach the proper internal temperature.

Are sun-dried tomatoes always packed in oil?

Not always. Dry-packed sun-dried tomatoes are available but tend to be tougher and need rehydrating. Oil-packed ones are preferred for this recipe for their soft texture and rich taste.

Is there a dairy-free alternative for the cream?

Yes, you can substitute heavy cream with coconut cream or cashew cream to keep the sauce creamy while making it dairy-free.

What pasta works best with this recipe?

Penne and fettuccine are popular choices because their shapes hold the sauce well, but feel free to use spaghetti or rigatoni depending on your preference.

Can I make this recipe vegetarian?

Definitely! Simply omit the chicken and add hearty vegetables like mushrooms, zucchini, or eggplant to keep it satisfying and full of flavor.

Final Thoughts

This Chicken Pasta with Sun-Dried Tomatoes recipe is a delightful way to bring bold flavors and creamy comfort to your dinner table quickly and effortlessly. Whether for a busy weeknight or a casual gathering, it’s versatile, easy to make, and absolutely delicious. Give it a try soon—you just might find your next favorite go-to meal!

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