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Chicken Pasta Soup with Sun-Dried Tomatoes

Chicken Pasta Soup with Sun-Dried Tomatoes
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Chicken Pasta Soup with Sun-Dried Tomatoes is a comforting and vibrant soup combining tender chicken, al dente small pasta, and tangy sun-dried tomatoes in a flavorful broth. It’s quick to prepare, nutritious, and perfect for a cozy meal any day of the week.

Ingredients

Scale

Protein

  • 1 lb boneless, skinless chicken breasts or thighs, diced

Vegetables & Aromatics

  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 cup fresh spinach or kale, roughly chopped
  • 1/2 cup sun-dried tomatoes, chopped (preferably packed in oil)

Liquids

  • 6 cups chicken broth
  • 2 tbsp olive oil

Pasta

  • 3/4 cup small pasta shapes such as ditalini, orzo, or small shells

Seasonings

  • 1 tsp Italian seasoning
  • Salt and pepper, to taste

Instructions

  1. Prepare the Base: Heat 2 tablespoons of olive oil in a large pot over medium heat. Add the finely chopped onion and minced garlic, cooking until translucent and fragrant to release their flavors.
  2. Cook the Chicken: Add the diced chicken breasts or thighs to the pot and brown slightly, sealing in the juices to keep the meat tender and flavorful.
  3. Add Broth and Sun-Dried Tomatoes: Pour in 6 cups of chicken broth along with 1/2 cup of chopped sun-dried tomatoes. Bring the mixture to a gentle simmer, allowing the broth to absorb the tangy tomato flavors.
  4. Cook the Pasta: Once simmering, add 3/4 cup of small pasta shapes such as ditalini, orzo, or small shells. Cook for 8 to 10 minutes until the pasta is al dente.
  5. Incorporate Greens and Seasonings: Stir in 1 cup of fresh spinach or kale and sprinkle 1 teaspoon of Italian seasoning. Let the greens wilt naturally in the hot broth, then season with salt and pepper to taste.
  6. Serve Warm: Ladle the soup into bowls and enjoy fresh and warm, optionally garnishing with fresh basil, grated Parmesan, or a drizzle of extra virgin olive oil.

Notes

  • Use high-quality sun-dried tomatoes packed in oil for extra flavor and softness.
  • Do not overcook the pasta; add it later and cook just until al dente to prevent mushiness.
  • For better texture and broth absorption, shred the chicken after cooking.
  • Simmer gently once pasta is added to prevent ingredients from breaking down.
  • If the soup becomes too thick after cooking, add extra water or broth to adjust the consistency.

Nutrition

Keywords: chicken pasta soup, sun-dried tomatoes, comfort food, quick soup, Italian soup, healthy soup, small pasta soup

Find it online: https://juliaglam.com/chicken-pasta-soup-with-sun-dried-tomatoes/