Print

Chicken Gyros with Tzatziki Sauce

Chicken Gyros with Tzatziki Sauce
Print Recipe

A quick and flavorful Mediterranean meal featuring tender marinated chicken wrapped in warm pita bread with creamy homemade tzatziki sauce. Perfect for busy weeknights, this easy Chicken Gyros recipe combines lean protein, fresh veggies, and zesty herbs for a satisfying and healthy dish that can be customized to your taste.

Ingredients

Scale

For the Chicken Marinade

  • 1 lb boneless chicken breast or thighs, sliced into thin strips
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 2 tbsp fresh lemon juice
  • 1 tsp dried oregano
  • Salt and pepper, to taste

For the Tzatziki Sauce

  • 1 cup Greek yogurt
  • 1/2 medium cucumber, grated and excess water squeezed out
  • 1 clove garlic, minced
  • 2 tbsp fresh dill or mint, chopped
  • 1 tbsp fresh lemon juice
  • Salt, to taste
  • 1 tsp olive oil (optional)

For Assembling

  • 4 pita bread rounds, warmed
  • 1 medium tomato, sliced
  • 1/2 red onion, thinly sliced

Instructions

  1. Prepare the Marinade: In a bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper to create a zesty marinade that will infuse the chicken with bright Mediterranean flavors.
  2. Marinate the Chicken: Toss the thinly sliced chicken strips in the marinade ensuring they are well coated. Let the chicken rest for at least 20 minutes, or up to 2 hours in the refrigerator for deeper flavor and tenderness.
  3. Make the Tzatziki Sauce: Grate the cucumber and squeeze out as much liquid as possible to prevent a watery sauce. In a separate bowl, mix the grated cucumber with Greek yogurt, minced garlic, chopped dill or mint, lemon juice, salt, and a drizzle of olive oil. Chill the sauce to allow the flavors to meld.
  4. Cook the Chicken: Heat a skillet over medium-high heat. Add the marinated chicken strips and cook for 5 to 7 minutes, turning occasionally until the chicken is golden brown and cooked through.
  5. Warm the Pita Bread: Briefly warm the pita bread on a dry pan or in the oven until soft and pliable, perfect for wrapping.
  6. Assemble Your Gyros: Place the cooked chicken onto each warm pita, top with slices of tomato, red onion, and a generous dollop of tzatziki sauce. Wrap and serve immediately for a fresh and satisfying meal.

Notes

  • Marinate the chicken for at least 1 hour or overnight for the most tender and flavorful results.
  • Drain the cucumber thoroughly to avoid soggy tzatziki sauce.
  • Use fresh herbs like dill or mint for a vibrant, fresh sauce.
  • Cook the chicken in batches to avoid overcrowding the pan and ensure even cooking.
  • Warm the pita just enough to make it soft and easy to wrap without over-toasting.

Nutrition

Keywords: chicken gyros, tzatziki sauce, Mediterranean recipe, Greek chicken wrap, quick dinner, healthy gyros, easy chicken recipe

Find it online: https://juliaglam.com/chicken-gyros-with-tzatziki-sauce/